10.2 km | 01:11:13 | 06:59/km日期: 2016-08-07 19:21 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 549 Cal - 總步數: 9106 - 平均步頻: 127 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 78%
Pace: 07'56" / 06'27" / 06'20" / 06'17" / 06'08" / 06'09" / 05'48" / 05'58" / 06'23" / 11'10" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'08") | 1004 / 1004 | 114 / 110 |
| 2 | | 06'28" (+00'43") | 1005 / 2010 | 151 / 101 |
| 3 | | 06'18" (+00'33") | 1002 / 3013 | 166 / 95 |
| 4 | | 06'14" (+00'29") | 1008 / 4021 | 167 / 95 |
| 5 | | 06'08" (+00'23") | 1007 / 5028 | 167 / 97 |
| 6 | | 06'07" (+00'22") | 1002 / 6030 | 167 / 97 |
| 7 | | 05'45" | 1007 / 7038 | 170 / 102 |
| 8 | | 05'57" (+00'12") | 1006 / 8045 | 169 / 99 |
| 9 | | 06'28" (+00'43") | 1008 / 9053 | 144 / 106 |
| 10 | | 11'23" (+05'38") | 1003 / 10056 | 7 / 1115 |
| 11 | | 11'10" (+05'25") | 184 / 10241 | 0 / 0 |
8月累積里程 : 125.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'27" | 00:14'23" |
| 3 | 06'20" | 00:20'43" |
| 4 | 06'17" | 00:27'00" |
| 5 | 06'08" | 00:33'08" |
| 6 | 06'09" | 00:39'17" |
| 7 | 05'48" | 00:45'05" |
| 8 | 05'58" | 00:51'03" |
| 9 | 06'23" | 00:57'26" |
| 10 | 11'10" | 01:08'36" |
| 10.2 | 14'09" | 01:11'13" |
展開計圈分析
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