15.3 km | 01:55:10 | 07:33/km日期: 2024-06-24 18:29 - 平均心率: 131 - 卡路里: 850 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 93.4
Pace: 09'08" / 08'41" / 07'16" / 08'01" / 07'31" / 12'04" / 07'08" / 06'47" / 08'46" / 05'10" / 05'09" / 05'03" / 05'11" / 05'15" / 07'18" / 26'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+04'04") | 1000 / 1000 |
| 2 | | 08'40" (+03'37") | 1000 / 2000 |
| 3 | | 07'16" (+02'13") | 1000 / 3000 |
| 4 | | 08'00" (+02'57") | 1000 / 4000 |
| 5 | | 07'30" (+02'27") | 1000 / 5000 |
| 6 | | 12'04" (+07'01") | 1000 / 6000 |
| 7 | | 07'07" (+02'04") | 1000 / 7000 |
| 8 | | 06'46" (+01'43") | 1000 / 8000 |
| 9 | | 08'46" (+03'43") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'10" (+00'07") | 1000 / 13000 |
| 14 | | 05'14" (+00'11") | 1000 / 14000 |
| 15 | | 07'18" (+02'15") | 1000 / 15000 |
| 16 | | 26'39" (+21'36") | 251 / 15251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
212.05 km 
母子鱷魚 一代粉紅超跑1 累積 :
1103.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 08'41" | 00:17'49" |
| 3 | 07'16" | 00:25'05" |
| 4 | 08'01" | 00:33'06" |
| 5 | 07'31" | 00:40'37" |
| 6 | 12'04" | 00:52'41" |
| 7 | 07'08" | 00:59'49" |
| 8 | 06'47" | 01:06'36" |
| 9 | 08'46" | 01:15'22" |
| 10 | 05'10" | 01:20'32" |
| 11 | 05'09" | 01:25'41" |
| 12 | 05'03" | 01:30'44" |
| 13 | 05'11" | 01:35'55" |
| 14 | 05'15" | 01:41'10" |
| 15 | 07'18" | 01:48'28" |
| 15.3 | 26'40" | 01:55'11" |
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