5.0 km | 00:40:03 | 07:59/km日期: 2016-08-06 17:13 - 卡路里: 397 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72%
Pace: 09'21" / 08'02" / 14'44" / 06'51" / 06'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'30") | 1000 / 1000 |
2 | | 08'01" (+01'10") | 1000 / 2000 |
3 | | 08'50" (+01'59") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 06'54" (+00'03") | 1000 / 5000 |
6 | | 05'01" | 15 / 5015 |
8月累積里程 : 93.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'02" | 00:17'23" |
3 | 14'44" | 00:32'07" |
4 | 06'51" | 00:38'58" |
5 | 06'54" | 00:45'52" |
5.0 | 05'14" | 00:45'57" |