9.0 km | 00:56:40 | 06:16/km日期: 2024-06-22 18:13 - 總爬升: 138 m - 卡路里: 687 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 79.3
Pace: 06'50" / 06'16" / 13'19" / 05'21" / 05'20" / 05'19" / 05'11" / 05'02" / 10'02" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+03'19") | 1000 / 1000 |
2 | | 06'15" (+01'29") | 1000 / 2000 |
3 | | 11'13" (+06'27") | 154 / 2154 |
4 | | 04'46" | 394 / 2549 |
5 | | 05'30" (+00'44") | 1000 / 3549 |
6 | | 05'22" (+00'36") | 1000 / 4549 |
7 | | 05'13" (+00'27") | 458 / 5007 |
8 | | 05'06" (+00'20") | 1000 / 6007 |
9 | | 05'10" (+00'24") | 1000 / 7007 |
10 | | 05'02" (+00'16") | 1000 / 8007 |
11 | | 10'01" (+05'15") | 1000 / 9007 |
12 | | 02'21" | 29 / 9037 |
6月累積里程 :
210.96 km Hoka One One Carbon X2 累積 :
3312.3 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'16" | 00:13'06" |
3 | 13'19" | 00:26'25" |
4 | 05'21" | 00:31'46" |
5 | 05'20" | 00:37'06" |
6 | 05'19" | 00:42'25" |
7 | 05'11" | 00:47'36" |
8 | 05'02" | 00:52'38" |
9 | 10'02" | 01:02'40" |
9.0 | 01'47" | 01:02'44" |