10.1 km | 01:04:38 | 06:23/km日期: 2024-06-10 19:21 - 總爬升: 344 m - 卡路里: 728 Cal - 總步數: 9860 - 平均步頻: 152 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 74.3
Pace: 06'31" / 05'43" / 06'28" / 06'43" / 06'38" / 06'09" / 06'43" / 06'09" / 06'25" / 06'21" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'45") | 1008 / 1008 | 147 / 105 |
2 | | 05'42" | 1001 / 2009 | 165 / 105 |
3 | | 06'25" (+00'43") | 1007 / 3016 | 152 / 101 |
4 | | 06'43" (+01'01") | 1000 / 4016 | 139 / 106 |
5 | | 06'37" (+00'55") | 1002 / 5019 | 152 / 99 |
6 | | 06'11" (+00'29") | 1004 / 6023 | 163 / 99 |
7 | | 06'42" (+01'00") | 1003 / 7027 | 136 / 108 |
8 | | 06'04" (+00'22") | 1007 / 8034 | 165 / 99 |
9 | | 06'23" (+00'41") | 1005 / 9040 | 153 / 101 |
10 | | 06'19" (+00'37") | 1001 / 10041 | 155 / 101 |
11 | | 06'44" (+01'02") | 111 / 10152 | 133 / 111 |
6月累積里程 : 44.02 km
MW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'43" | 00:12'14" |
3 | 06'28" | 00:18'42" |
4 | 06'43" | 00:25'25" |
5 | 06'38" | 00:32'03" |
6 | 06'09" | 00:38'12" |
7 | 06'43" | 00:44'55" |
8 | 06'09" | 00:51'04" |
9 | 06'25" | 00:57'29" |
10 | 06'21" | 01:03'50" |
10.1 | 07'11" | 01:04'38" |