25.1 km | 02:33:17 | 06:06/km日期: 2024-06-21 03:22 - 平均心率: 134 - 卡路里: 1725 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 88.9
Pace: 05'30" / 05'31" / 05'42" / 05'37" / 06'05" / 05'40" / 05'54" / 05'59" / 06'00" / 06'06" / 06'03" / 05'58" / 06'03" / 06'11" / 06'08" / 06'17" / 06'15" / 06'11" / 06'05" / 05'58" / 05'58" / 06'17" / 06'09" / 06'15" / 07'52" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'13") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'35") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'59" (+00'29") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 06'05" (+00'35") | 1000 / 10000 |
| 11 | | 06'03" (+00'33") | 1000 / 11000 |
| 12 | | 05'57" (+00'27") | 1000 / 12000 |
| 13 | | 06'02" (+00'32") | 1000 / 13000 |
| 14 | | 06'11" (+00'41") | 1000 / 14000 |
| 15 | | 06'07" (+00'37") | 1000 / 15000 |
| 16 | | 06'17" (+00'47") | 1000 / 16000 |
| 17 | | 06'14" (+00'44") | 1000 / 17000 |
| 18 | | 06'11" (+00'41") | 1000 / 18000 |
| 19 | | 06'04" (+00'34") | 1000 / 19000 |
| 20 | | 05'57" (+00'27") | 1000 / 20000 |
| 21 | | 05'58" (+00'28") | 1000 / 21000 |
| 22 | | 06'16" (+00'46") | 1000 / 22000 |
| 23 | | 06'09" (+00'39") | 1000 / 23000 |
| 24 | | 06'15" (+00'45") | 1000 / 24000 |
| 25 | | 07'52" (+02'22") | 1000 / 25000 |
| 26 | | 14'22" (+08'52") | 92 / 25092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 302.23 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'42" | 00:16'43" |
| 4 | 05'37" | 00:22'20" |
| 5 | 06'05" | 00:28'25" |
| 6 | 05'40" | 00:34'05" |
| 7 | 05'54" | 00:39'59" |
| 8 | 05'59" | 00:45'58" |
| 9 | 06'00" | 00:51'58" |
| 10 | 06'06" | 00:58'04" |
| 11 | 06'03" | 01:04'07" |
| 12 | 05'58" | 01:10'05" |
| 13 | 06'03" | 01:16'08" |
| 14 | 06'11" | 01:22'19" |
| 15 | 06'08" | 01:28'27" |
| 16 | 06'17" | 01:34'44" |
| 17 | 06'15" | 01:40'59" |
| 18 | 06'11" | 01:47'10" |
| 19 | 06'05" | 01:53'15" |
| 20 | 05'58" | 01:59'13" |
| 21 | 05'58" | 02:05'11" |
| 22 | 06'17" | 02:11'28" |
| 23 | 06'09" | 02:17'37" |
| 24 | 06'15" | 02:23'52" |
| 25 | 07'52" | 02:31'44" |
| 25.1 | 14'24" | 02:33'04" |
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