10.2 km | 00:58:03 | 05:40/km日期: 2024-06-17 21:04 - 平均心率: 133 - 卡路里: 539 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 75.4
Pace: 05'49" / 05'46" / 05'38" / 05'26" / 05'08" / 04'54" / 05'35" / 05'29" / 06'14" / 06'34" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'54") | 1000 / 1000 |
| 2 | | 05'45" (+00'50") | 1000 / 2000 |
| 3 | | 05'56" (+01'01") | 57 / 2057 |
| 4 | | 05'35" (+00'40") | 1000 / 3057 |
| 5 | | 05'27" (+00'32") | 1000 / 4057 |
| 6 | | 05'42" (+00'47") | 58 / 4115 |
| 7 | | 05'02" (+00'07") | 1000 / 5115 |
| 8 | | 04'55" | 1000 / 6115 |
| 9 | | 05'05" (+00'10") | 75 / 6191 |
| 10 | | 05'39" (+00'44") | 1000 / 7191 |
| 11 | | 05'29" (+00'34") | 1000 / 8191 |
| 12 | | 06'19" (+01'24") | 1000 / 9191 |
| 13 | | 06'35" (+01'40") | 1000 / 10191 |
| 14 | | 06'21" (+01'26") | 47 / 10238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
333.91 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'08" | 00:27'47" |
| 6 | 04'54" | 00:32'41" |
| 7 | 05'35" | 00:38'16" |
| 8 | 05'29" | 00:43'45" |
| 9 | 06'14" | 00:49'59" |
| 10 | 06'34" | 00:56'33" |
| 10.2 | 06'16" | 00:58'03" |
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