21.1 km | 02:15:00 | 06:23/km日期: 2024-06-15 19:29 - 平均心率: 162 - 卡路里: 1527 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76.4
Pace: 06'33" / 06'53" / 06'47" / 07'00" / 07'02" / 07'05" / 05'55" / 06'07" / 05'57" / 04'55" / 06'25" / 06'16" / 06'24" / 06'43" / 06'34" / 06'45" / 06'10" / 06'40" / 06'50" / 06'30" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'39") | 1000 / 1000 |
| 2 | | 06'52" (+01'58") | 1000 / 2000 |
| 3 | | 06'46" (+01'52") | 1000 / 3000 |
| 4 | | 07'00" (+02'06") | 1000 / 4000 |
| 5 | | 07'01" (+02'07") | 1000 / 5000 |
| 6 | | 07'04" (+02'10") | 1000 / 6000 |
| 7 | | 05'55" (+01'01") | 1000 / 7000 |
| 8 | | 06'07" (+01'13") | 1000 / 8000 |
| 9 | | 05'56" (+01'02") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 06'25" (+01'31") | 1000 / 11000 |
| 12 | | 06'16" (+01'22") | 1000 / 12000 |
| 13 | | 06'23" (+01'29") | 1000 / 13000 |
| 14 | | 06'42" (+01'48") | 1000 / 14000 |
| 15 | | 06'33" (+01'39") | 1000 / 15000 |
| 16 | | 06'29" (+01'35") | 1000 / 16000 |
| 17 | | 06'10" (+01'16") | 1000 / 17000 |
| 18 | | 06'16" (+01'22") | 1000 / 18000 |
| 19 | | 06'36" (+01'42") | 1000 / 19000 |
| 20 | | 06'14" (+01'20") | 1000 / 20000 |
| 21 | | 05'56" (+01'02") | 1000 / 21000 |
| 22 | | 06'05" (+01'11") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
134.50 km 
New Balance FuelCell 累積 :
682.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'53" | 00:13'26" |
| 3 | 06'47" | 00:20'13" |
| 4 | 07'00" | 00:27'13" |
| 5 | 07'02" | 00:34'15" |
| 6 | 07'05" | 00:41'20" |
| 7 | 05'55" | 00:47'15" |
| 8 | 06'07" | 00:53'22" |
| 9 | 05'57" | 00:59'19" |
| 10 | 04'55" | 01:04'14" |
| 11 | 06'25" | 01:10'39" |
| 12 | 06'16" | 01:16'55" |
| 13 | 06'24" | 01:23'19" |
| 14 | 06'43" | 01:30'02" |
| 15 | 06'34" | 01:36'36" |
| 16 | 06'45" | 01:43'21" |
| 17 | 06'10" | 01:49'31" |
| 18 | 06'40" | 01:56'11" |
| 19 | 06'50" | 02:03'01" |
| 20 | 06'30" | 02:09'31" |
| 21 | 05'57" | 02:15'28" |
| 21.1 | 06'06" | 02:16'08" |
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