9.0 km | 01:05:16 | 07:15/km日期: 2016-08-02 19:34 - 卡路里: 505 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 78%
Pace: 06'34" / 05'27" / 04'47" / 03'59" / 09'22" / 10'15" / 05'26" / 06'31" / 12'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'36") | 1000 / 1000 |
| 2 | | 05'26" (+01'28") | 1000 / 2000 |
| 3 | | 04'47" (+00'49") | 1000 / 3000 |
| 4 | | 03'58" | 1000 / 4000 |
| 5 | | 09'21" (+05'23") | 1000 / 5000 |
| 6 | | 10'14" (+06'16") | 1000 / 6000 |
| 7 | | 05'26" (+01'28") | 1000 / 7000 |
| 8 | | 06'33" (+02'35") | 1000 / 8000 |
| 9 | | 12'44" (+08'46") | 1000 / 9000 |
| 10 | | 54'36" (+50'38") | 2 / 9002 |
8月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'27" | 00:12'01" |
| 3 | 04'47" | 00:16'48" |
| 4 | 03'59" | 00:20'47" |
| 5 | 09'22" | 00:30'09" |
| 6 | 10'15" | 00:40'24" |
| 7 | 05'26" | 00:45'50" |
| 8 | 06'31" | 00:52'21" |
| 9 | 12'53" | 01:05'14" |
| 9.0 | 13'01" | 01:05'16" |
展開計圈分析
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