10.1 km | 00:59:10 | 05:51/km日期: 2024-06-17 19:04 - 平均心率: 159 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 83.7
Pace: 05'52" / 05'34" / 06'01" / 05'44" / 05'22" / 15'06" / 06'03" / 06'08" / 05'31" / 05'51" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'37") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 06'35" (+01'14") | 1000 / 6000 |
| 7 | | 06'02" (+00'41") | 1000 / 7000 |
| 8 | | 06'08" (+00'47") | 1000 / 8000 |
| 9 | | 05'30" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'30") | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 100.33 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 06'01" | 00:17'27" |
| 4 | 05'44" | 00:23'11" |
| 5 | 05'22" | 00:28'33" |
| 6 | 15'06" | 00:43'39" |
| 7 | 06'03" | 00:49'42" |
| 8 | 06'08" | 00:55'50" |
| 9 | 05'31" | 01:01'21" |
| 10 | 05'51" | 01:07'12" |
| 10.1 | 05'34" | 01:07'41" |
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