13.2 km | 01:30:46 | 06:53/km日期: 2016-08-04 18:40 - 平均心率: 143 - 卡路里: 729 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 60%
Pace: 06'20" / 06'29" / 06'58" / 07'31" / 07'41" / 07'34" / 06'00" / 05'58" / 05'56" / 06'15" / 07'20" / 07'14" / 07'58" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'58" (+01'02") | 1000 / 3000 |
| 4 | | 07'30" (+01'34") | 1000 / 4000 |
| 5 | | 07'41" (+01'45") | 1000 / 5000 |
| 6 | | 07'33" (+01'37") | 1000 / 6000 |
| 7 | | 06'00" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'14" (+00'18") | 1000 / 10000 |
| 11 | | 07'19" (+01'23") | 1000 / 11000 |
| 12 | | 07'14" (+01'18") | 1000 / 12000 |
| 13 | | 07'57" (+02'01") | 1000 / 13000 |
| 14 | | 08'30" (+02'34") | 181 / 13181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
233.36 km 
美津儂 型號 累積 :
213.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'29" | 00:12'49" |
| 3 | 06'58" | 00:19'47" |
| 4 | 07'31" | 00:27'18" |
| 5 | 07'41" | 00:34'59" |
| 6 | 07'34" | 00:42'33" |
| 7 | 06'00" | 00:48'33" |
| 8 | 05'58" | 00:54'31" |
| 9 | 05'56" | 01:00'27" |
| 10 | 06'15" | 01:06'42" |
| 11 | 07'20" | 01:14'02" |
| 12 | 07'14" | 01:21'16" |
| 13 | 07'58" | 01:29'14" |
| 13.2 | 08'26" | 01:30'46" |
留言 
展開計圈分析
