15.1 km | 01:20:40 | 05:20/km日期: 2024-06-16 05:08 - 平均心率: 156 - 卡路里: 1027 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88.9
Pace: 05'35" / 05'25" / 05'29" / 05'18" / 05'32" / 06'03" / 05'27" / 05'06" / 05'10" / 05'04" / 04'57" / 04'47" / 05'37" / 05'29" / 05'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'49") | 1000 / 1000 |
| 2 | | 05'24" (+00'37") | 1000 / 2000 |
| 3 | | 05'29" (+00'42") | 1000 / 3000 |
| 4 | | 05'18" (+00'31") | 1000 / 4000 |
| 5 | | 05'31" (+00'44") | 1000 / 5000 |
| 6 | | 06'02" (+01'15") | 1000 / 6000 |
| 7 | | 05'27" (+00'40") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'22") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 04'57" (+00'10") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 05'37" (+00'50") | 1000 / 13000 |
| 14 | | 05'29" (+00'42") | 1000 / 14000 |
| 15 | | 05'07" (+00'20") | 1000 / 15000 |
| 16 | | 06'11" (+01'24") | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 295.71 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'32" | 00:27'19" |
| 6 | 06'03" | 00:33'22" |
| 7 | 05'27" | 00:38'49" |
| 8 | 05'06" | 00:43'55" |
| 9 | 05'10" | 00:49'05" |
| 10 | 05'04" | 00:54'09" |
| 11 | 04'57" | 00:59'06" |
| 12 | 04'47" | 01:03'53" |
| 13 | 05'37" | 01:09'30" |
| 14 | 05'29" | 01:14'59" |
| 15 | 05'08" | 01:20'07" |
| 15.1 | 06'11" | 01:20'40" |
留言 
展開計圈分析
