21.0 km | 02:37:43 | 07:30/km日期: 2024-06-16 05:39 - 總爬升: 242 m - 天氣: 熱🔥 - 平均心率: 148 - 卡路里: 1230 Cal - 平均步頻: 186
Pace: 06'42" / 06'42" / 09'55" / 06'42" / 06'38" / 08'11" / 07'04" / 06'12" / 06'12" / 06'50" / 06'05" / 12'39" / 02'03" / 06'41" / 07'18" / 08'00" / 06'20" / 07'53" / 07'26" / 249'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'05") | 1000 / 1000 |
2 | | 06'42" (+02'06") | 1000 / 2000 |
3 | | 09'55" (+05'19") | 1000 / 3000 |
4 | | 06'41" (+02'05") | 1000 / 4000 |
5 | | 06'37" (+02'01") | 1000 / 5000 |
6 | | 08'09" (+03'33") | 1000 / 6000 |
7 | | 07'04" (+02'28") | 1000 / 7000 |
8 | | 06'12" (+01'36") | 1000 / 8000 |
9 | | 06'12" (+01'36") | 1000 / 9000 |
10 | | 06'49" (+02'13") | 1000 / 10000 |
11 | | 06'04" (+01'28") | 1000 / 11000 |
12 | | 10'05" (+05'29") | 1000 / 12000 |
13 | | 04'36" | 1000 / 13000 |
14 | | 06'41" (+02'05") | 1000 / 14000 |
15 | | 07'18" (+02'42") | 1000 / 15000 |
16 | | 07'59" (+03'23") | 1000 / 16000 |
17 | | 06'20" (+01'44") | 1000 / 17000 |
18 | | 07'53" (+03'17") | 1000 / 18000 |
19 | | 07'25" (+02'49") | 1000 / 19000 |
20 | | 08'08" (+03'32") | 1000 / 20000 |
21 | | 13'54" (+09'18") | 1000 / 21000 |
22 | | 06'42" (+02'06") | 22 / 21022 |
台中Ina
台中Ina