25.3 km | 04:07:01 | 09:46/km日期: 2016-06-10 05:04 - 總爬升: 548 m - 卡路里: 1364 Cal - 總步數: 32948 - 平均步頻: 133 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'52" / 07'35" / 07'45" / 07'50" / 07'35" / 07'50" / 09'06" / 09'33" / 09'51" / 08'34" / 08'13" / 08'48" / 10'55" / 13'52" / 11'02" / 11'10" / 14'23" / 08'11" / 11'26" / 08'23" / 08'34" / 11'20" / 13'16" / 12'33" / 09'05" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+00'14") | 1008 / 1008 | 162 / 79 |
| 2 | | 07'34" | 1002 / 2010 | 160 / 82 |
| 3 | | 07'43" (+00'09") | 1002 / 3013 | 160 / 80 |
| 4 | | 07'47" (+00'13") | 1006 / 4019 | 162 / 78 |
| 5 | | 07'34" | 1001 / 5020 | 165 / 79 |
| 6 | | 07'50" (+00'16") | 1010 / 6031 | 157 / 80 |
| 7 | | 09'02" (+01'28") | 1005 / 7037 | 145 / 76 |
| 8 | | 09'32" (+01'58") | 1002 / 8040 | 150 / 69 |
| 9 | | 09'46" (+02'12") | 1006 / 9046 | 148 / 68 |
| 10 | | 08'29" (+00'55") | 1007 / 10054 | 138 / 85 |
| 11 | | 08'09" (+00'35") | 1006 / 11061 | 153 / 80 |
| 12 | | 08'47" (+01'13") | 1003 / 12064 | 145 / 78 |
| 13 | | 10'54" (+03'20") | 1008 / 13072 | 123 / 74 |
| 14 | | 13'43" (+06'09") | 1005 / 14077 | 103 / 70 |
| 15 | | 11'02" (+03'28") | 1002 / 15079 | 137 / 65 |
| 16 | | 11'07" (+03'33") | 1000 / 16080 | 137 / 65 |
| 17 | | 14'18" (+06'44") | 1002 / 17083 | 98 / 71 |
| 18 | | 08'12" (+00'38") | 1005 / 18089 | 155 / 78 |
| 19 | | 11'21" (+03'47") | 1006 / 19095 | 113 / 77 |
| 20 | | 08'22" (+00'48") | 1001 / 20096 | 152 / 78 |
| 21 | | 08'30" (+00'56") | 1000 / 21097 | 158 / 73 |
| 22 | | 11'26" (+03'52") | 1000 / 22098 | 112 / 77 |
| 23 | | 13'11" (+05'37") | 1004 / 23103 | 60 / 125 |
| 24 | | 12'30" (+04'56") | 1003 / 24106 | 100 / 79 |
| 25 | | 09'02" (+01'28") | 1003 / 25109 | 147 / 75 |
| 26 | | 08'16" (+00'42") | 259 / 25369 | 156 / 77 |
6月累積里程 : 135.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'35" | 00:15'27" |
| 3 | 07'45" | 00:23'12" |
| 4 | 07'50" | 00:31'02" |
| 5 | 07'35" | 00:38'37" |
| 6 | 07'50" | 00:46'27" |
| 7 | 09'06" | 00:55'33" |
| 8 | 09'33" | 01:05'06" |
| 9 | 09'51" | 01:14'57" |
| 10 | 08'34" | 01:23'31" |
| 11 | 08'13" | 01:31'44" |
| 12 | 08'48" | 01:40'32" |
| 13 | 10'55" | 01:51'27" |
| 14 | 13'52" | 02:05'19" |
| 15 | 11'02" | 02:16'21" |
| 16 | 11'10" | 02:27'31" |
| 17 | 14'23" | 02:41'54" |
| 18 | 08'11" | 02:50'05" |
| 19 | 11'26" | 03:01'31" |
| 20 | 08'23" | 03:09'54" |
| 21 | 08'34" | 03:18'28" |
| 22 | 11'20" | 03:29'48" |
| 23 | 13'16" | 03:43'04" |
| 24 | 12'33" | 03:55'37" |
| 25 | 09'05" | 04:04'42" |
| 25.3 | 08'55" | 04:07'01" |
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