13.9 km | 01:36:10 | 06:55/km日期: 2016-08-01 20:25 - 卡路里: 947 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69%
Pace: 07'29" / 06'52" / 06'50" / 06'46" / 06'45" / 06'46" / 06'39" / 07'08" / 07'09" / 06'58" / 06'56" / 07'04" / 06'45" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'38") | 1000 / 1000 |
2 | | 06'50" (+00'11") | 1000 / 2001 |
3 | | 06'49" (+00'10") | 1000 / 3002 |
4 | | 06'46" (+00'07") | 1000 / 4003 |
5 | | 06'46" (+00'07") | 1000 / 5004 |
6 | | 06'43" (+00'04") | 1000 / 6005 |
7 | | 06'39" | 1000 / 7006 |
8 | | 06'57" (+00'18") | 1000 / 8007 |
9 | | 07'07" (+00'28") | 1000 / 9008 |
10 | | 06'58" (+00'19") | 1000 / 10009 |
11 | | 06'56" (+00'17") | 1000 / 11010 |
12 | | 07'01" (+00'22") | 1000 / 12011 |
13 | | 06'44" (+00'05") | 1000 / 13012 |
14 | | 07'13" (+00'34") | 888 / 13901 |
8月累積里程 : 114.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'52" | 00:14'21" |
3 | 06'50" | 00:21'11" |
4 | 06'46" | 00:27'57" |
5 | 06'45" | 00:34'42" |
6 | 06'46" | 00:41'28" |
7 | 06'39" | 00:48'07" |
8 | 07'08" | 00:55'15" |
9 | 07'09" | 01:02'24" |
10 | 06'58" | 01:09'22" |
11 | 06'56" | 01:16'18" |
12 | 07'04" | 01:23'22" |
13 | 06'45" | 01:30'07" |
13.9 | 07'07" | 01:36'32" |