7.0 km | 01:06:31 | 09:29/km日期: 2016-08-03 21:12 - 卡路里: 337 Cal - 溫度: 29°C - 濕度: 79%
Pace: 09'12" / 09'45" / 09'31" / 09'36" / 09'11" / 09'14" / 09'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+00'02") | 1000 / 1000 |
| 2 | | 09'44" (+00'34") | 1000 / 2000 |
| 3 | | 09'31" (+00'21") | 1000 / 3000 |
| 4 | | 09'35" (+00'25") | 1000 / 4000 |
| 5 | | 09'10" | 1000 / 5000 |
| 6 | | 09'13" (+00'03") | 1000 / 6000 |
| 7 | | 09'58" (+00'48") | 1000 / 7000 |
| 8 | | 06'47" | 9 / 7009 |
8月累積里程 : 145.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'45" | 00:18'57" |
| 3 | 09'31" | 00:28'28" |
| 4 | 09'36" | 00:38'04" |
| 5 | 09'11" | 00:47'15" |
| 6 | 09'14" | 00:56'29" |
| 7 | 09'59" | 01:06'28" |
| 7.0 | 05'07" | 01:06'31" |
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