8.5 km | 00:45:27 | 05:21/km日期: 2016-07-29 17:34 - 卡路里: 465 Cal - 溫度: 28°C - 濕度: 80%
Pace: 14'08" / 04'47" / 05'45" / 05'22" / 05'02" / 05'00" / 04'58" / 12'47" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'27") | 721 / 721 |
2 | | 05'47" (+00'43") | 940 / 1661 |
3 | | 05'47" (+00'43") | 719 / 2381 |
4 | | 05'34" (+00'30") | 1412 / 3793 |
5 | | 05'04" | 3960 / 7753 |
6 | | 05'25" (+00'21") | 718 / 8472 |
7月累積里程 : 142.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 04'47" | 00:18'55" |
3 | 05'45" | 00:24'40" |
4 | 05'22" | 00:30'02" |
5 | 05'02" | 00:35'04" |
6 | 05'00" | 00:40'04" |
7 | 04'58" | 00:45'02" |
8 | 12'47" | 00:57'49" |
8.5 | 05'09" | 01:00'15" |