9.5 km | 00:53:02 | 05:35/km日期: 2016-07-27 17:30 - 卡路里: 521 Cal - 溫度: 33°C - 濕度: 57%
Pace: 05'36" / 05'23" / 05'25" / 05'26" / 05'28" / 10'17" / 02'07" / 05'45" / 05'46" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'11") | 946 / 946 |
2 | | 05'25" (+00'02") | 953 / 1900 |
3 | | 05'23" | 951 / 2851 |
4 | | 05'26" (+00'03") | 953 / 3805 |
5 | | 05'28" (+00'05") | 951 / 4757 |
6 | | 05'34" (+00'11") | 946 / 5703 |
7 | | 05'39" (+00'16") | 945 / 6649 |
8 | | 05'53" (+00'30") | 936 / 7586 |
9 | | 05'45" (+00'22") | 946 / 8532 |
10 | | 05'44" (+00'21") | 948 / 9481 |
7月累積里程 : 142.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'26" | 00:21'50" |
5 | 05'28" | 00:27'18" |
6 | 10'17" | 00:37'35" |
7 | 02'07" | 00:39'42" |
8 | 05'45" | 00:45'27" |
9 | 05'46" | 00:51'13" |
9.5 | 05'47" | 00:54'00" |