22.2 km | 02:52:43 | 07:47/km日期: 2024-01-12 15:17 - 卡路里: 1277 Cal
Pace: 05'17" / 05'19" / 05'13" / 05'56" / 05'20" / 06'53" / 05'15" / 05'14" / 38'59" / 05'18" / 05'23" / 05'20" / 19'10" / 05'36" / 05'57" / 05'17" / 07'30" / 05'58" / 06'22" / 05'29" / 05'32" / 05'30" / 05'37" /
1月累積里程 : 364.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'56" | 00:21'45" |
5 | 05'20" | 00:27'05" |
6 | 06'53" | 00:33'58" |
7 | 05'15" | 00:39'13" |
8 | 05'14" | 00:44'27" |
9 | 38'59" | 01:23'26" |
10 | 05'18" | 01:28'44" |
11 | 05'23" | 01:34'07" |
12 | 05'20" | 01:39'27" |
13 | 19'10" | 01:58'37" |
14 | 05'36" | 02:04'13" |
15 | 05'57" | 02:10'10" |
16 | 05'17" | 02:15'27" |
17 | 07'30" | 02:22'57" |
18 | 05'58" | 02:28'55" |
19 | 06'22" | 02:35'17" |
20 | 05'29" | 02:40'46" |
21 | 05'32" | 02:46'18" |
22 | 05'30" | 02:51'48" |
22.2 | 05'37" | 02:52'43" |