10.1 km | 01:23:47 | 08:15/km日期: 2024-06-13 12:51 - 總爬升: 285 m - 卡路里: 547 Cal - 總步數: 12450 - 平均步頻: 148 - 平均步幅: 81 cm - 溫度: 34°C - 濕度: 57.3
Pace: 09'22" / 07'42" / 09'16" / 07'01" / 07'12" / 08'04" / 10'04" / 07'48" / 08'34" / 07'35" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'20" (+02'18") | 1002 / 1002 | 137 / 78 |
2 | | 07'44" (+00'42") | 1002 / 2004 | 157 / 81 |
3 | | 09'17" (+02'15") | 1000 / 3005 | 138 / 77 |
4 | | 07'02" | 1000 / 4005 | 164 / 86 |
5 | | 07'16" (+00'14") | 1000 / 5005 | 165 / 83 |
6 | | 08'05" (+01'03") | 1002 / 6008 | 158 / 77 |
7 | | 10'06" (+03'04") | 1000 / 7009 | 118 / 83 |
8 | | 07'45" (+00'43") | 1000 / 8009 | 156 / 82 |
9 | | 08'51" (+01'49") | 1000 / 9009 | 147 / 76 |
10 | | 07'16" (+00'14") | 1002 / 10011 | 155 / 88 |
11 | | 06'39" | 132 / 10144 | 167 / 89 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 07'42" | 00:17'04" |
3 | 09'16" | 00:26'20" |
4 | 07'01" | 00:33'21" |
5 | 07'12" | 00:40'33" |
6 | 08'04" | 00:48'37" |
7 | 10'04" | 00:58'41" |
8 | 07'48" | 01:06'29" |
9 | 08'34" | 01:15'03" |
10 | 07'35" | 01:22'38" |
10.1 | 07'55" | 01:23'47" |