8.3 km | 00:55:36 | 06:44/km日期: 2016-08-03 21:00 - 卡路里: 445 Cal - 總步數: 10614 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'26" / 06'30" / 06'32" / 06'48" / 06'46" / 06'48" / 06'52" / 07'03" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" | 1012 / 1012 | 181 / 85 |
2 | | 06'27" (+00'01") | 992 / 2004 | 185 / 83 |
3 | | 06'33" (+00'07") | 997 / 3001 | 187 / 81 |
4 | | 06'50" (+00'24") | 1004 / 4006 | 189 / 77 |
5 | | 06'45" (+00'19") | 1000 / 5007 | 192 / 76 |
6 | | 06'46" (+00'20") | 993 / 6000 | 195 / 75 |
7 | | 06'52" (+00'26") | 998 / 6999 | 196 / 74 |
8 | | 07'02" (+00'36") | 1002 / 8001 | 196 / 72 |
9 | | 07'18" (+00'52") | 252 / 8254 | 195 / 69 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'30" | 00:12'56" |
3 | 06'32" | 00:19'28" |
4 | 06'48" | 00:26'16" |
5 | 06'46" | 00:33'02" |
6 | 06'48" | 00:39'50" |
7 | 06'52" | 00:46'42" |
8 | 07'03" | 00:53'45" |
8.3 | 07'14" | 00:55'36" |