10.0 km | 01:07:04 | 06:41/km日期: 2016-08-02 20:26 - 卡路里: 540 Cal - 總步數: 12724 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'25" / 06'26" / 06'31" / 06'32" / 06'35" / 06'36" / 06'48" / 06'54" / 05'49" / 07'08" / 78'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1006 / 1006 | 185 / 84 |
2 | | 06'28" (+00'06") | 1002 / 2009 | 186 / 82 |
3 | | 06'31" (+00'09") | 1000 / 3009 | 187 / 81 |
4 | | 06'32" (+00'10") | 997 / 4006 | 188 / 80 |
5 | | 06'34" (+00'12") | 1000 / 5007 | 189 / 80 |
6 | | 06'35" (+00'13") | 1000 / 6007 | 190 / 79 |
7 | | 06'47" (+00'25") | 992 / 6999 | 191 / 76 |
8 | | 06'56" (+00'34") | 1003 / 8003 | 193 / 74 |
9 | | 07'01" (+00'39") | 999 / 9002 | 190 / 74 |
10 | | 07'05" (+00'43") | 1005 / 10008 | 193 / 72 |
11 | | 07'39" (+01'17") | 8 / 10016 | 120 / 108 |
12 | | 07'39" (+01'17") | 8 / 10025 | 0 / 0 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'26" | 00:12'51" |
3 | 06'31" | 00:19'22" |
4 | 06'32" | 00:25'54" |
5 | 06'35" | 00:32'29" |
6 | 06'36" | 00:39'05" |
7 | 06'48" | 00:45'53" |
8 | 06'54" | 00:52'47" |
9 | 05'49" | 00:58'36" |
10 | 07'08" | 01:05'44" |
10.0 | 77'04" | 01:07'04" |