10.2 km | 00:53:15 | 05:14/km日期: 2016-07-26 19:16 - 卡路里: 548 Cal - 總步數: 9426 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'23" / 05'23" / 05'06" / 05'10" / 05'09" / 05'15" / 05'18" / 05'15" / 05'12" / 05'02" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'22") | 1002 / 1002 | 173 / 107 |
2 | | 05'20" (+00'20") | 1007 / 2010 | 177 / 105 |
3 | | 05'05" (+00'05") | 1002 / 3012 | 179 / 109 |
4 | | 05'10" (+00'10") | 1009 / 4021 | 178 / 108 |
5 | | 05'06" (+00'06") | 1000 / 5021 | 178 / 110 |
6 | | 05'14" (+00'14") | 1001 / 6023 | 176 / 107 |
7 | | 05'18" (+00'18") | 1008 / 7031 | 176 / 106 |
8 | | 05'11" (+00'11") | 1002 / 8034 | 177 / 108 |
9 | | 05'12" (+00'12") | 1008 / 9042 | 177 / 107 |
10 | | 05'00" | 1005 / 10047 | 177 / 112 |
11 | | 06'15" (+01'15") | 157 / 10204 | 160 / 99 |
7月累積里程 : 103.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 05'10" | 00:21'02" |
5 | 05'09" | 00:26'11" |
6 | 05'15" | 00:31'26" |
7 | 05'18" | 00:36'44" |
8 | 05'15" | 00:41'59" |
9 | 05'12" | 00:47'11" |
10 | 05'02" | 00:52'13" |
10.2 | 06'34" | 00:53'15" |