16.9 km | 01:30:56 | 05:22/km日期: 2016-08-01 19:58 - 地點: 環島 - 天氣: 遇上颱風雨 - 卡路里: 907 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'43" / 04'44" / 04'53" / 05'06" / 06'43" / 05'33" / 05'29" / 05'33" / 05'50" / 05'30" / 05'48" / 06'01" / 05'30" / 05'53" / 05'45" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 988 / 988 |
2 | | 04'44" (+00'02") | 1013 / 2001 |
3 | | 04'53" (+00'11") | 999 / 3000 |
4 | | 05'03" (+00'21") | 992 / 3993 |
5 | | 06'41" (+01'59") | 1015 / 5008 |
6 | | 05'35" (+00'53") | 992 / 6000 |
7 | | 05'27" (+00'45") | 1003 / 7004 |
8 | | 05'31" (+00'49") | 1003 / 8008 |
9 | | 05'48" (+01'06") | 1004 / 9012 |
10 | | 05'34" (+00'52") | 1002 / 10015 |
11 | | 05'47" (+01'05") | 1002 / 11018 |
12 | | 05'58" (+01'16") | 1006 / 12024 |
13 | | 05'30" (+00'48") | 997 / 13022 |
14 | | 06'00" (+01'18") | 1008 / 14030 |
15 | | 05'43" (+01'01") | 1001 / 15032 |
16 | | 05'44" (+01'02") | 290 / 15323 |
八月 好的開始😀😀😀
小毛巾還離家出走 但逃不出我的手掌心的 立馬回頭拾回😂
8月累積里程 : 207.21 km
Android - HTC HTC_D728x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'44" | 00:09'27" |
3 | 04'53" | 00:14'20" |
4 | 05'06" | 00:19'26" |
5 | 06'43" | 00:26'09" |
6 | 05'33" | 00:31'42" |
7 | 05'29" | 00:37'11" |
8 | 05'33" | 00:42'44" |
9 | 05'50" | 00:48'34" |
10 | 05'30" | 00:54'04" |
11 | 05'48" | 00:59'52" |
12 | 06'01" | 01:05'53" |
13 | 05'30" | 01:11'23" |
14 | 05'53" | 01:17'16" |
15 | 05'45" | 01:23'01" |
15.3 | 05'55" | 01:24'56" |