43.6 km | 07:04:54 | 09:44/km日期: 2016-07-30 05:06 - 總爬升: 752 m - 卡路里: 2748 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'19" / 06'15" / 06'20" / 06'55" / 07'27" / 08'28" / 07'04" / 10'33" / 09'42" / 11'31" / 11'01" / 06'41" / 09'33" / 09'46" / 11'48" / 09'29" / 07'05" / 10'49" / 12'03" / 06'05" / 08'54" / 10'18" / 06'02" / 08'22" / 13'46" / 09'45" / 11'37" / 08'46" / 10'10" / 10'21" / 11'07" / 10'36" / 17'22" / 09'18" / 06'46" / 14'48" / 12'03" / 06'20" / 08'23" / 11'26" / 18'24" / 08'25" / 09'22" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'15") | 1002 / 1002 |
2 | | 06'12" (+00'09") | 990 / 1992 |
3 | | 06'22" (+00'19") | 1010 / 3002 |
4 | | 06'55" (+00'52") | 999 / 4002 |
5 | | 07'25" (+01'22") | 1004 / 5006 |
6 | | 08'24" (+02'21") | 1006 / 6013 |
7 | | 07'09" (+01'06") | 1004 / 7017 |
8 | | 10'36" (+04'33") | 999 / 8017 |
9 | | 09'38" (+03'35") | 997 / 9014 |
10 | | 11'33" (+05'30") | 1007 / 10022 |
11 | | 10'51" (+04'48") | 1008 / 11030 |
12 | | 06'41" (+00'38") | 994 / 12025 |
13 | | 09'42" (+03'39") | 1006 / 13032 |
14 | | 09'38" (+03'35") | 1005 / 14038 |
15 | | 11'57" (+05'54") | 989 / 15027 |
16 | | 09'20" (+03'17") | 1007 / 16034 |
17 | | 06'58" (+00'55") | 1007 / 17042 |
18 | | 11'01" (+04'58") | 1002 / 18044 |
19 | | 11'53" (+05'50") | 999 / 19044 |
20 | | 06'06" (+00'03") | 1008 / 20052 |
21 | | 09'00" (+02'57") | 1010 / 21062 |
22 | | 10'04" (+04'01") | 1002 / 22065 |
23 | | 06'03" | 1009 / 23074 |
24 | | 13'25" (+07'22") | 1000 / 24075 |
25 | | 08'51" (+02'48") | 992 / 25068 |
26 | | 09'50" (+03'47") | 1017 / 26085 |
27 | | 11'44" (+05'41") | 995 / 27081 |
28 | | 08'45" (+02'42") | 1009 / 28091 |
29 | | 09'55" (+03'52") | 994 / 29085 |
30 | | 10'36" (+04'33") | 1006 / 30092 |
31 | | 11'04" (+05'01") | 1009 / 31102 |
32 | | 17'05" (+11'02") | 998 / 32100 |
33 | | 11'03" (+05'00") | 1005 / 33105 |
34 | | 09'02" (+02'59") | 1012 / 34118 |
35 | | 06'14" (+00'11") | 1003 / 35122 |
36 | | 15'25" (+09'22") | 994 / 36116 |
37 | | 11'39" (+05'36") | 1005 / 37121 |
38 | | 06'11" (+00'08") | 1006 / 38128 |
39 | | 09'00" (+02'57") | 996 / 39124 |
40 | | 18'49" (+12'46") | 1008 / 40133 |
41 | | 10'41" (+04'38") | 995 / 41128 |
42 | | 08'31" (+02'28") | 1001 / 42129 |
43 | | 09'25" (+03'22") | 1007 / 43137 |
44 | | 13'10" (+07'07") | 479 / 43617 |
7月累積里程 : 164.36 km
Android - samsung SM-A710Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'15" | 00:12'34" |
3 | 06'20" | 00:18'54" |
4 | 06'55" | 00:25'49" |
5 | 07'27" | 00:33'16" |
6 | 08'28" | 00:41'44" |
7 | 07'04" | 00:48'48" |
8 | 10'33" | 00:59'21" |
9 | 09'42" | 01:09'03" |
10 | 11'31" | 01:20'34" |
11 | 11'01" | 01:31'35" |
12 | 06'41" | 01:38'16" |
13 | 09'33" | 01:47'49" |
14 | 09'46" | 01:57'35" |
15 | 11'48" | 02:09'23" |
16 | 09'29" | 02:18'52" |
17 | 07'05" | 02:25'57" |
18 | 10'49" | 02:36'46" |
19 | 12'03" | 02:48'49" |
20 | 06'05" | 02:54'54" |
21 | 08'54" | 03:03'48" |
22 | 10'18" | 03:14'06" |
23 | 06'02" | 03:20'08" |
24 | 08'22" | 03:28'30" |
25 | 13'46" | 03:42'16" |
26 | 09'45" | 03:52'01" |
27 | 11'37" | 04:03'38" |
28 | 08'46" | 04:12'24" |
29 | 10'10" | 04:22'34" |
30 | 10'21" | 04:32'55" |
31 | 11'07" | 04:44'02" |
32 | 10'36" | 04:54'38" |
33 | 17'22" | 05:12'00" |
34 | 09'18" | 05:21'18" |
35 | 06'46" | 05:28'04" |
36 | 14'48" | 05:42'52" |
37 | 12'03" | 05:54'55" |
38 | 06'20" | 06:01'15" |
39 | 08'23" | 06:09'38" |
40 | 11'26" | 06:21'04" |
41 | 18'24" | 06:39'28" |
42 | 08'25" | 06:47'53" |
43 | 09'22" | 06:57'15" |
43.6 | 12'23" | 07:04'54" |