17.2 km | 02:49:47 | 09:53/km日期: 2024-06-10 05:36 - 平均心率: 144 - 卡路里: 1387 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92.8
Pace: 08'20" / 08'20" / 09'56" / 10'56" / 07'58" / 08'53" / 11'42" / 10'03" / 08'15" / 13'08" / 11'20" / 41'10" / 08'57" / 10'52" / 12'52" / 08'50" / 07'18" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'46") | 1000 / 1000 |
| 2 | | 08'20" (+01'48") | 1000 / 2000 |
| 3 | | 09'55" (+03'23") | 1000 / 3000 |
| 4 | | 08'52" (+02'20") | 838 / 3838 |
| 5 | | 10'21" (+03'49") | 1000 / 4838 |
| 6 | | 08'49" (+02'17") | 1000 / 5838 |
| 7 | | 09'34" (+03'02") | 1000 / 6838 |
| 8 | | 12'21" (+05'49") | 1000 / 7838 |
| 9 | | 06'32" | 1000 / 8838 |
| 10 | | 14'07" (+07'35") | 1000 / 9838 |
| 11 | | 11'12" (+04'40") | 1000 / 10838 |
| 12 | | 10'19" (+03'47") | 1000 / 11838 |
| 13 | | 09'49" (+03'17") | 1000 / 12838 |
| 14 | | 10'41" (+04'09") | 1000 / 13838 |
| 15 | | 13'46" (+07'14") | 1000 / 14838 |
| 16 | | 08'17" (+01'45") | 1000 / 15838 |
| 17 | | 08'03" (+01'31") | 1000 / 16838 |
| 18 | | 05'35" | 333 / 17171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 124.02 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'20" | 00:16'40" |
| 3 | 09'56" | 00:26'36" |
| 4 | 10'56" | 00:37'32" |
| 5 | 07'58" | 00:45'30" |
| 6 | 08'53" | 00:54'23" |
| 7 | 11'42" | 01:06'05" |
| 8 | 10'03" | 01:16'08" |
| 9 | 08'15" | 01:24'23" |
| 10 | 13'08" | 01:37'31" |
| 11 | 11'20" | 01:48'51" |
| 12 | 41'10" | 02:30'01" |
| 13 | 08'57" | 02:38'58" |
| 14 | 10'52" | 02:49'50" |
| 15 | 12'52" | 03:02'42" |
| 16 | 08'50" | 03:11'32" |
| 17 | 07'18" | 03:18'50" |
| 17.2 | 05'44" | 03:19'49" |
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