16.2 km | 1194:57:14 | 4421:08/km日期: 2024-06-09 10:06 - 總爬升: 121 m - 卡路里: 564 Cal - 平均步頻: 124 - 溫度: 29°C - 濕度: 81
Pace: 11'48" / 13'48" / 12'53" / 14'08" / 11'14" / 10'05" / 01'34" / 02'48" / 03'18" / 02'47" / 02'08" / 02'05" / 02'19" / 03'40" / 02'28" / 09'12" / 31'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+10'44") | 1000 / 1000 |
| 2 | | 12'40" (+11'21") | 1000 / 2000 |
| 3 | | 14'00" (+12'41") | 1000 / 3000 |
| 4 | | 14'07" (+12'48") | 1000 / 4000 |
| 5 | | 11'14" (+09'55") | 1000 / 5000 |
| 6 | | 09'58" (+08'39") | 1000 / 6000 |
| 7 | | 01'34" (+00'15") | 1000 / 7000 |
| 8 | | 02'48" (+01'29") | 1000 / 8000 |
| 9 | | 03'18" (+01'59") | 1000 / 9000 |
| 10 | | 17:01'35" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+04'47") | 1000 / 11000 |
| 12 | | 02'04" (+00'45") | 1000 / 12000 |
| 13 | | 02'19" (+01'00") | 1000 / 13000 |
| 14 | | 03'39" (+02'20") | 1000 / 14000 |
| 15 | | 01'19" | 1000 / 15000 |
| 16 | | 10'20" (+09'01") | 1000 / 16000 |
| 17 | | 37'16" (+35'57") | 214 / 16214 |
| 18 | | 19'37" (+18'18") | 2 / 16216 |
6月累積里程 : 180.25 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 13'48" | 00:25'36" |
| 3 | 12'53" | 00:38'29" |
| 4 | 14'08" | 00:52'37" |
| 5 | 11'14" | 01:03'51" |
| 6 | 10'05" | 01:13'56" |
| 7 | 01'34" | 01:15'30" |
| 8 | 02'48" | 01:18'18" |
| 9 | 03'18" | 01:21'36" |
| 10 | 02'47" | 01:24'23" |
| 11 | 02'08" | 01:26'31" |
| 12 | 02'05" | 01:28'36" |
| 13 | 02'19" | 01:30'55" |
| 14 | 03'40" | 01:34'35" |
| 15 | 02'28" | 01:37'03" |
| 16 | 09'12" | 01:46'15" |
| 16.2 | 31'16" | 01:53'02" |
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