8.3 km | 00:46:19 | 05:36/km日期: 2016-08-01 21:52 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 06'27" / 05'31" / 05'15" / 04'54" / 06'22" / 05'47" / 05'34" / 05'22" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'18") | 1000 / 1000 |
2 | | 05'31" (+01'23") | 1000 / 2000 |
3 | | 05'15" (+01'07") | 1000 / 3000 |
4 | | 04'53" (+00'45") | 1000 / 4000 |
5 | | 04'08" | 321 / 4321 |
6 | | 14'13" (+10'05") | 101 / 4422 |
7 | | 05'59" (+01'51") | 1000 / 5422 |
8 | | 05'46" (+01'38") | 1000 / 6422 |
9 | | 05'28" (+01'20") | 1000 / 7422 |
10 | | 04'58" (+00'50") | 842 / 8265 |
8月累積里程 : 200.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'31" | 00:11'58" |
3 | 05'15" | 00:17'13" |
4 | 04'54" | 00:22'07" |
5 | 06'22" | 00:28'29" |
6 | 05'47" | 00:34'16" |
7 | 05'34" | 00:39'50" |
8 | 05'22" | 00:45'12" |
8.3 | 04'12" | 00:46'19" |