10.1 km | 01:03:02 | 06:15/km日期: 2016-08-01 19:41 - 卡路里: 580 Cal - 總步數: 10970 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 86%
Pace: 07'03" / 06'32" / 06'22" / 06'09" / 06'09" / 05'45" / 06'04" / 06'06" / 05'53" / 05'58" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'25") | 1000 / 1000 | 168 / 83 |
| 2 | | 06'31" (+00'50") | 1005 / 2006 | 173 / 88 |
| 3 | | 06'19" (+00'38") | 1001 / 3007 | 175 / 89 |
| 4 | | 06'09" (+00'28") | 1004 / 4011 | 177 / 91 |
| 5 | | 06'07" (+00'26") | 1006 / 5018 | 179 / 91 |
| 6 | | 05'41" | 1006 / 6025 | 180 / 97 |
| 7 | | 06'03" (+00'22") | 1004 / 7029 | 177 / 93 |
| 8 | | 06'04" (+00'23") | 1000 / 8030 | 176 / 92 |
| 9 | | 05'53" (+00'12") | 1000 / 9031 | 178 / 95 |
| 10 | | 05'57" (+00'16") | 1003 / 10035 | 176 / 94 |
| 11 | | 10'47" (+05'06") | 81 / 10117 | 13 / 681 |
8月累積里程 :
206.15 km 
媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'32" | 00:13'35" |
| 3 | 06'22" | 00:19'57" |
| 4 | 06'09" | 00:26'06" |
| 5 | 06'09" | 00:32'15" |
| 6 | 05'45" | 00:38'00" |
| 7 | 06'04" | 00:44'04" |
| 8 | 06'06" | 00:50'10" |
| 9 | 05'53" | 00:56'03" |
| 10 | 05'58" | 01:02'01" |
| 10.1 | 12'25" | 01:03'02" |
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