10.8 km | 01:49:29 | 10:09/km日期: 2024-06-08 07:33 - 卡路里: 544 Cal - 平均步頻: 160
Pace: 12'56" / 08'43" / 08'54" / 10'43" / 11'37" / 09'18" / 08'52" / 07'46" / 07'37" / 12'33" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'56" (+05'20") | 1000 / 1000 |
2 | | 08'42" (+01'06") | 1000 / 2000 |
3 | | 08'31" (+00'55") | 1000 / 3000 |
4 | | 10'42" (+03'06") | 1000 / 4000 |
5 | | 11'16" (+03'40") | 1000 / 5000 |
6 | | 09'38" (+02'02") | 1000 / 6000 |
7 | | 08'52" (+01'16") | 1000 / 7000 |
8 | | 07'46" (+00'10") | 1000 / 8000 |
9 | | 07'36" | 1000 / 9000 |
10 | | 12'33" (+04'57") | 1000 / 10000 |
11 | | 13'52" (+06'16") | 784 / 10784 |
6月累積里程 : 180.25 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'56" | 00:12'56" |
2 | 08'43" | 00:21'39" |
3 | 08'54" | 00:30'33" |
4 | 10'43" | 00:41'16" |
5 | 11'37" | 00:52'53" |
6 | 09'18" | 01:02'11" |
7 | 08'52" | 01:11'03" |
8 | 07'46" | 01:18'49" |
9 | 07'37" | 01:26'26" |
10 | 12'33" | 01:38'59" |
10.8 | 13'52" | 01:49'52" |