21.7 km | 02:05:01 | 05:45/km日期: 2024-01-11 17:41 - 卡路里: 1252 Cal
Pace: 05'09" / 05'45" / 05'12" / 05'35" / 09'19" / 05'59" / 05'29" / 05'53" / 06'41" / 05'31" / 05'29" / 05'25" / 05'21" / 05'15" / 05'52" / 05'45" / 05'31" / 05'26" / 05'25" / 05'26" / 05'28" / 05'31" /
1月累積里程 : 364.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'45" | 00:10'54" |
3 | 05'12" | 00:16'06" |
4 | 05'35" | 00:21'41" |
5 | 09'19" | 00:31'00" |
6 | 05'59" | 00:36'59" |
7 | 05'29" | 00:42'28" |
8 | 05'53" | 00:48'21" |
9 | 06'41" | 00:55'02" |
10 | 05'31" | 01:00'33" |
11 | 05'29" | 01:06'02" |
12 | 05'25" | 01:11'27" |
13 | 05'21" | 01:16'48" |
14 | 05'15" | 01:22'03" |
15 | 05'52" | 01:27'55" |
16 | 05'45" | 01:33'40" |
17 | 05'31" | 01:39'11" |
18 | 05'26" | 01:44'37" |
19 | 05'25" | 01:50'02" |
20 | 05'26" | 01:55'28" |
21 | 05'28" | 02:00'56" |
21.7 | 05'31" | 02:05'01" |