22.2 km | 01:55:04 | 05:10/km日期: 2024-01-07 12:30 - 卡路里: 1280 Cal
Pace: 05'01" / 05'04" / 05'00" / 05'03" / 05'13" / 05'09" / 05'13" / 05'20" / 08'45" / 04'46" / 04'47" / 04'47" / 05'03" / 04'36" / 05'01" / 04'40" / 06'31" / 04'38" / 04'59" / 04'38" / 05'01" / 04'48" / 04'42" /
1月累積里程 : 364.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'04" | 00:10'05" |
3 | 05'00" | 00:15'05" |
4 | 05'03" | 00:20'08" |
5 | 05'13" | 00:25'21" |
6 | 05'09" | 00:30'30" |
7 | 05'13" | 00:35'43" |
8 | 05'20" | 00:41'03" |
9 | 08'45" | 00:49'48" |
10 | 04'46" | 00:54'34" |
11 | 04'47" | 00:59'21" |
12 | 04'47" | 01:04'08" |
13 | 05'03" | 01:09'11" |
14 | 04'36" | 01:13'47" |
15 | 05'01" | 01:18'48" |
16 | 04'40" | 01:23'28" |
17 | 06'31" | 01:29'59" |
18 | 04'38" | 01:34'37" |
19 | 04'59" | 01:39'36" |
20 | 04'38" | 01:44'14" |
21 | 05'01" | 01:49'15" |
22 | 04'48" | 01:54'03" |
22.2 | 04'41" | 01:55'04" |