15.9 km | 02:23:58 | 09:03/km日期: 2024-06-04 13:04 - 平均心率: 122 - 卡路里: 1046 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 73.6
Pace: 09'17" / 08'21" / 06'48" / 07'26" / 07'46" / 08'48" / 09'04" / 09'48" / 07'45" / 08'48" / 11'03" / 06'43" / 08'11" / 09'11" / 11'38" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+02'47") | 1000 / 1000 |
| 2 | | 08'21" (+01'38") | 1000 / 2000 |
| 3 | | 06'48" (+00'05") | 1000 / 3000 |
| 4 | | 07'25" (+00'42") | 1000 / 4000 |
| 5 | | 07'45" (+01'02") | 1000 / 5000 |
| 6 | | 08'48" (+02'05") | 1000 / 6000 |
| 7 | | 09'03" (+02'20") | 1000 / 7000 |
| 8 | | 09'47" (+03'04") | 1000 / 8000 |
| 9 | | 07'45" (+01'02") | 1000 / 9000 |
| 10 | | 08'48" (+02'05") | 1000 / 10000 |
| 11 | | 11'02" (+04'19") | 1000 / 11000 |
| 12 | | 06'43" | 1000 / 12000 |
| 13 | | 08'10" (+01'27") | 1000 / 13000 |
| 14 | | 09'10" (+02'27") | 1000 / 14000 |
| 15 | | 11'38" (+04'55") | 1000 / 15000 |
| 16 | | 14'48" (+08'05") | 887 / 15887 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
76.81 km 
母子鱷魚 蚵技跟起來39 累積 :
215.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'21" | 00:17'38" |
| 3 | 06'48" | 00:24'26" |
| 4 | 07'26" | 00:31'52" |
| 5 | 07'46" | 00:39'38" |
| 6 | 08'48" | 00:48'26" |
| 7 | 09'04" | 00:57'30" |
| 8 | 09'48" | 01:07'18" |
| 9 | 07'45" | 01:15'03" |
| 10 | 08'48" | 01:23'51" |
| 11 | 11'03" | 01:34'54" |
| 12 | 06'43" | 01:41'37" |
| 13 | 08'11" | 01:49'48" |
| 14 | 09'11" | 01:58'59" |
| 15 | 11'38" | 02:10'37" |
| 15.9 | 11'25" | 02:20'46" |
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