17.3 km | 01:58:17 | 06:49/km日期: 2016-07-31 05:34 - 總爬升: 168 m - 地點: 明德水庫 - 天氣: 陰雨 - 卡路里: 1061 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'24" / 07'18" / 06'06" / 06'22" / 06'46" / 05'59" / 06'23" / 06'46" / 12'20" / 06'19" / 06'40" / 07'16" / 05'43" / 05'59" / 07'24" / 06'13" / 06'04" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'38") | 1008 / 1008 |
2 | | 07'15" (+01'33") | 1005 / 2014 |
3 | | 06'08" (+00'26") | 1009 / 3024 |
4 | | 06'20" (+00'38") | 1004 / 4028 |
5 | | 06'44" (+01'02") | 1001 / 5030 |
6 | | 06'01" (+00'19") | 995 / 6025 |
7 | | 06'23" (+00'41") | 1012 / 7038 |
8 | | 06'51" (+01'09") | 994 / 8032 |
9 | | 12'11" (+06'29") | 1008 / 9041 |
10 | | 06'22" (+00'40") | 994 / 10035 |
11 | | 06'38" (+00'56") | 1001 / 11036 |
12 | | 07'12" (+01'30") | 1007 / 12044 |
13 | | 05'42" | 995 / 13040 |
14 | | 06'03" (+00'21") | 1009 / 14049 |
15 | | 07'21" (+01'39") | 1011 / 15060 |
16 | | 06'11" (+00'29") | 996 / 16057 |
17 | | 06'08" (+00'26") | 999 / 17056 |
18 | | 06'52" (+01'10") | 276 / 17333 |
7月累積里程 :
124.99 km puma 型號 累積 :
3476.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'18" | 00:13'42" |
3 | 06'06" | 00:19'48" |
4 | 06'22" | 00:26'10" |
5 | 06'46" | 00:32'56" |
6 | 05'59" | 00:38'55" |
7 | 06'23" | 00:45'18" |
8 | 06'46" | 00:52'04" |
9 | 12'20" | 01:04'24" |
10 | 06'19" | 01:10'43" |
11 | 06'40" | 01:17'23" |
12 | 07'16" | 01:24'39" |
13 | 05'43" | 01:30'22" |
14 | 05'59" | 01:36'21" |
15 | 07'24" | 01:43'45" |
16 | 06'13" | 01:49'58" |
17 | 06'04" | 01:56'02" |
17.3 | 06'45" | 01:58'17" |