13.2 km | 01:18:25 | 05:57/km日期: 2016-07-31 18:13 - 卡路里: 805 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'24" / 05'42" / 05'44" / 05'45" / 05'57" / 06'15" / 05'53" / 06'04" / 06'10" / 06'15" / 06'03" / 06'16" / 06'07" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 984 / 984 |
| 2 | | 05'38" (+00'15") | 992 / 1977 |
| 3 | | 05'44" (+00'21") | 1012 / 2989 |
| 4 | | 05'47" (+00'24") | 1011 / 4001 |
| 5 | | 05'56" (+00'33") | 1001 / 5002 |
| 6 | | 06'11" (+00'48") | 1009 / 6011 |
| 7 | | 05'52" (+00'29") | 1001 / 7013 |
| 8 | | 06'06" (+00'43") | 994 / 8007 |
| 9 | | 06'11" (+00'48") | 1015 / 9022 |
| 10 | | 06'14" (+00'51") | 998 / 10021 |
| 11 | | 06'05" (+00'42") | 1009 / 11031 |
| 12 | | 06'10" (+00'47") | 998 / 12029 |
| 13 | | 06'07" (+00'44") | 1013 / 13043 |
| 14 | | 05'30" (+00'07") | 114 / 13158 |
7月累積里程 :
240.74 km 
asics GT-2000 3-SW 累積 :
3181.9 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'42" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'45" | 00:22'35" |
| 5 | 05'57" | 00:28'32" |
| 6 | 06'15" | 00:34'47" |
| 7 | 05'53" | 00:40'40" |
| 8 | 06'04" | 00:46'44" |
| 9 | 06'10" | 00:52'54" |
| 10 | 06'15" | 00:59'09" |
| 11 | 06'03" | 01:05'12" |
| 12 | 06'16" | 01:11'28" |
| 13 | 06'07" | 01:17'35" |
| 13.2 | 05'16" | 01:18'25" |
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