10.3 km | 01:30:38 | 08:46/km日期: 2024-06-06 18:28 - 卡路里: 445 Cal - 平均步頻: 172
Pace: 12'38" / 08'49" / 08'34" / 08'26" / 08'16" / 08'18" / 08'17" / 08'03" / 07'47" / 07'38" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'37" (+05'00") | 1000 / 1000 |
| 2 | | 08'49" (+01'12") | 1000 / 2000 |
| 3 | | 08'33" (+00'56") | 1000 / 3000 |
| 4 | | 08'26" (+00'49") | 1000 / 4000 |
| 5 | | 08'16" (+00'39") | 1000 / 5000 |
| 6 | | 08'18" (+00'41") | 1000 / 6000 |
| 7 | | 08'16" (+00'39") | 1000 / 7000 |
| 8 | | 08'03" (+00'26") | 1000 / 8000 |
| 9 | | 07'46" (+00'09") | 1000 / 9000 |
| 10 | | 07'37" | 1000 / 10000 |
| 11 | | 12'01" (+04'24") | 322 / 10322 |
6月累積里程 : 180.25 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 08'49" | 00:21'27" |
| 3 | 08'34" | 00:30'01" |
| 4 | 08'26" | 00:38'27" |
| 5 | 08'16" | 00:46'43" |
| 6 | 08'18" | 00:55'01" |
| 7 | 08'17" | 01:03'18" |
| 8 | 08'03" | 01:11'21" |
| 9 | 07'47" | 01:19'08" |
| 10 | 07'38" | 01:26'46" |
| 10.3 | 11'58" | 01:30'38" |
留言 
展開計圈分析
