13.0 km | 01:14:38 | 05:44/km日期: 2024-06-05 17:49 - 平均心率: 171 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83.9
Pace: 05'36" / 05'44" / 05'52" / 05'46" / 05'55" / 06'24" / 05'39" / 05'41" / 05'48" / 05'09" / 05'51" / 05'47" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'26") | 1000 / 1000 |
| 2 | | 05'43" (+00'34") | 1000 / 2000 |
| 3 | | 05'52" (+00'43") | 1000 / 3000 |
| 4 | | 05'46" (+00'37") | 1000 / 4000 |
| 5 | | 05'54" (+00'45") | 1000 / 5000 |
| 6 | | 05'51" (+00'42") | 1000 / 6000 |
| 7 | | 05'38" (+00'29") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" (+00'38") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'50" (+00'41") | 1000 / 11000 |
| 12 | | 05'47" (+00'38") | 1000 / 12000 |
| 13 | | 05'53" (+00'44") | 1000 / 13000 |
| 14 | | 09'16" (+04'07") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
134.50 km 
New Balance FuelCell 累積 :
682.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'52" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'55" | 00:28'53" |
| 6 | 06'24" | 00:35'17" |
| 7 | 05'39" | 00:40'56" |
| 8 | 05'41" | 00:46'37" |
| 9 | 05'48" | 00:52'25" |
| 10 | 05'09" | 00:57'34" |
| 11 | 05'51" | 01:03'25" |
| 12 | 05'47" | 01:09'12" |
| 13 | 05'54" | 01:15'06" |
| 13.0 | 08'02" | 01:15'11" |
展開計圈分析
留言 
