10.5 km | 01:33:25 | 08:56/km日期: 2024-06-05 17:48 - 卡路里: 487 Cal - 平均步頻: 176
Pace: 15'10" / 08'24" / 08'13" / 08'16" / 08'10" / 07'58" / 07'57" / 07'55" / 07'46" / 07'38" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'09" (+07'31") | 1000 / 1000 |
2 | | 08'24" (+00'46") | 1000 / 2000 |
3 | | 08'11" (+00'33") | 1000 / 3000 |
4 | | 08'16" (+00'38") | 1000 / 4000 |
5 | | 08'09" (+00'31") | 1000 / 5000 |
6 | | 07'58" (+00'20") | 1000 / 6000 |
7 | | 07'57" (+00'19") | 1000 / 7000 |
8 | | 07'54" (+00'16") | 1000 / 8000 |
9 | | 07'45" (+00'07") | 1000 / 9000 |
10 | | 07'38" | 1000 / 10000 |
11 | | 13'05" (+05'27") | 458 / 10458 |
6月累積里程 : 180.25 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'10" | 00:15'10" |
2 | 08'24" | 00:23'34" |
3 | 08'13" | 00:31'47" |
4 | 08'16" | 00:40'03" |
5 | 08'10" | 00:48'13" |
6 | 07'58" | 00:56'11" |
7 | 07'57" | 01:04'08" |
8 | 07'55" | 01:12'03" |
9 | 07'46" | 01:19'49" |
10 | 07'38" | 01:27'27" |
10.5 | 13'05" | 01:33'27" |