10.0 km | 00:59:20 | 05:54/km日期: 2024-06-02 14:39 - 平均心率: 136 - 卡路里: 710 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79.6
Pace: 06'37" / 06'01" / 06'06" / 05'57" / 05'54" / 06'07" / 05'39" / 05'34" / 05'31" / 05'36" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 06'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'57" (+00'27") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 06'06" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'36" (+00'06") | 1000 / 10000 |
| 11 | | 06'07" (+00'37") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 141.19 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'01" | 00:12'38" |
| 3 | 06'06" | 00:18'44" |
| 4 | 05'57" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 06'07" | 00:36'42" |
| 7 | 05'39" | 00:42'21" |
| 8 | 05'34" | 00:47'55" |
| 9 | 05'31" | 00:53'26" |
| 10 | 05'36" | 00:59'02" |
| 10.0 | 06'06" | 00:59'20" |
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