10.4 km | 01:30:55 | 08:43/km日期: 2024-06-02 15:26 - 卡路里: 521 Cal - 平均步頻: 174
Pace: 12'15" / 08'39" / 08'27" / 08'19" / 07'47" / 07'18" / 07'13" / 07'09" / 09'21" / 07'39" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+05'05") | 1000 / 1000 |
| 2 | | 08'39" (+01'30") | 1000 / 2000 |
| 3 | | 08'26" (+01'17") | 1000 / 3000 |
| 4 | | 08'19" (+01'10") | 1000 / 4000 |
| 5 | | 07'46" (+00'37") | 1000 / 5000 |
| 6 | | 07'18" (+00'09") | 1000 / 6000 |
| 7 | | 07'13" (+00'04") | 1000 / 7000 |
| 8 | | 07'09" | 1000 / 8000 |
| 9 | | 09'21" (+02'12") | 1000 / 9000 |
| 10 | | 07'39" (+00'30") | 1000 / 10000 |
| 11 | | 16'03" (+08'54") | 424 / 10424 |
6月累積里程 : 180.25 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 08'39" | 00:20'54" |
| 3 | 08'27" | 00:29'21" |
| 4 | 08'19" | 00:37'40" |
| 5 | 07'47" | 00:45'27" |
| 6 | 07'18" | 00:52'45" |
| 7 | 07'13" | 00:59'58" |
| 8 | 07'09" | 01:07'07" |
| 9 | 09'21" | 01:16'28" |
| 10 | 07'39" | 01:24'07" |
| 10.4 | 16'04" | 01:30'56" |
展開計圈分析
留言 
