15.2 km | 01:35:12 | 06:16/km日期: 2024-06-04 18:51 - 平均心率: 128 - 卡路里: 1022 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72.1
Pace: 05'52" / 06'17" / 06'02" / 06'07" / 06'17" / 06'41" / 06'25" / 06'08" / 06'24" / 06'33" / 06'25" / 06'26" / 06'25" / 06'16" / 05'32" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 06'30" (+00'39") | 609 / 1609 |
| 3 | | 05'51" | 200 / 1809 |
| 4 | | 05'54" (+00'03") | 600 / 2409 |
| 5 | | 06'08" (+00'17") | 1000 / 3409 |
| 6 | | 06'07" (+00'16") | 609 / 4018 |
| 7 | | 06'18" (+00'27") | 1000 / 5018 |
| 8 | | 06'51" (+01'00") | 609 / 5627 |
| 9 | | 06'19" (+00'28") | 200 / 5827 |
| 10 | | 06'38" (+00'47") | 600 / 6427 |
| 11 | | 06'10" (+00'19") | 1000 / 7427 |
| 12 | | 06'05" (+00'14") | 609 / 8036 |
| 13 | | 06'24" (+00'33") | 1000 / 9036 |
| 14 | | 06'25" (+00'34") | 609 / 9645 |
| 15 | | 06'45" (+00'54") | 200 / 9844 |
| 16 | | 06'34" (+00'43") | 600 / 10444 |
| 17 | | 06'22" (+00'31") | 1000 / 11444 |
| 18 | | 06'29" (+00'38") | 609 / 12053 |
| 19 | | 06'24" (+00'33") | 1000 / 13053 |
| 20 | | 06'14" (+00'23") | 609 / 13662 |
| 21 | | 06'05" (+00'14") | 1000 / 14662 |
| 22 | | 04'27" | 492 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
382.89 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'17" | 00:12'09" |
| 3 | 06'02" | 00:18'11" |
| 4 | 06'07" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'41" | 00:37'16" |
| 7 | 06'25" | 00:43'41" |
| 8 | 06'08" | 00:49'49" |
| 9 | 06'24" | 00:56'13" |
| 10 | 06'33" | 01:02'46" |
| 11 | 06'25" | 01:09'11" |
| 12 | 06'26" | 01:15'37" |
| 13 | 06'25" | 01:22'02" |
| 14 | 06'16" | 01:28'18" |
| 15 | 05'32" | 01:33'50" |
| 15.2 | 04'11" | 01:34'29" |
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