10.5 km | 01:04:47 | 06:10/km日期: 2024-06-04 17:47 - 平均心率: 143 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77.1
Pace: 06'23" / 06'06" / 06'01" / 06'01" / 06'06" / 06'10" / 06'08" / 06'15" / 06'09" / 06'16" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'09" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'15") | 1000 / 10000 |
| 11 | | 06'21" (+00'21") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 06'01" | 00:18'30" |
| 4 | 06'01" | 00:24'31" |
| 5 | 06'06" | 00:30'37" |
| 6 | 06'10" | 00:36'47" |
| 7 | 06'08" | 00:42'55" |
| 8 | 06'15" | 00:49'10" |
| 9 | 06'09" | 00:55'19" |
| 10 | 06'16" | 01:01'35" |
| 10.5 | 06'22" | 01:04'48" |
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