22.4 km | 02:22:55 | 06:23/km日期: 2016-06-30 17:49 - 卡路里: 1719 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 63%
Pace: 05'18" / 05'15" / 05'17" / 05'28" / 05'21" / 05'29" / 05'32" / 05'45" / 05'51" / 05'42" / 05'52" / 06'06" / 05'43" / 10'52" / 05'53" / 11'53" / 06'18" / 06'33" / 06'34" / 06'42" / 06'31" / 06'17" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'02") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'16" (+00'01") | 1000 / 3000 |
4 | | 05'28" (+00'13") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'29" (+00'14") | 1000 / 6000 |
7 | | 05'32" (+00'17") | 1000 / 7000 |
8 | | 05'44" (+00'29") | 1000 / 8000 |
9 | | 05'50" (+00'35") | 1000 / 9000 |
10 | | 05'42" (+00'27") | 1000 / 10000 |
11 | | 05'52" (+00'37") | 1000 / 11000 |
12 | | 06'04" (+00'49") | 1000 / 12000 |
13 | | 05'44" (+00'29") | 1000 / 13000 |
14 | | 10'51" (+05'36") | 1000 / 14000 |
15 | | 05'53" (+00'38") | 1000 / 15000 |
16 | | 11'52" (+06'37") | 1000 / 16000 |
17 | | 06'18" (+01'03") | 1000 / 17000 |
18 | | 06'32" (+01'17") | 1000 / 18000 |
19 | | 06'33" (+01'18") | 1000 / 19000 |
20 | | 06'41" (+01'26") | 1000 / 20000 |
21 | | 06'31" (+01'16") | 1000 / 21000 |
22 | | 06'17" (+01'02") | 1000 / 22000 |
23 | | 07'36" (+02'21") | 358 / 22358 |
6月累積里程 :
46.41 km 功夫鞋 累積 :
13785.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'17" | 00:15'50" |
4 | 05'28" | 00:21'18" |
5 | 05'21" | 00:26'39" |
6 | 05'29" | 00:32'08" |
7 | 05'32" | 00:37'40" |
8 | 05'45" | 00:43'25" |
9 | 05'51" | 00:49'16" |
10 | 05'42" | 00:54'58" |
11 | 05'52" | 01:00'50" |
12 | 06'06" | 01:06'56" |
13 | 05'43" | 01:12'39" |
14 | 10'52" | 01:23'31" |
15 | 05'53" | 01:29'24" |
16 | 11'53" | 01:41'17" |
17 | 06'18" | 01:47'35" |
18 | 06'33" | 01:54'08" |
19 | 06'34" | 02:00'42" |
20 | 06'42" | 02:07'24" |
21 | 06'31" | 02:13'55" |
22 | 06'17" | 02:20'12" |
22.4 | 07'37" | 02:22'56" |