10.0 km | 00:52:57 | 05:16/km日期: 2016-07-26 20:07 - 卡路里: 613 Cal - 總步數: 9482 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 53%
Pace: 05'18" / 05'28" / 05'21" / 05'22" / 05'22" / 05'39" / 05'30" / 05'17" / 04'57" / 04'28" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'52") | 1000 / 1000 | 183 / 102 |
| 2 | | 05'28" (+01'03") | 1007 / 2008 | 180 / 101 |
| 3 | | 05'16" (+00'51") | 1004 / 3012 | 180 / 104 |
| 4 | | 05'22" (+00'57") | 1008 / 4020 | 175 / 106 |
| 5 | | 05'17" (+00'52") | 1003 / 5024 | 177 / 106 |
| 6 | | 05'43" (+01'18") | 1003 / 6028 | 176 / 99 |
| 7 | | 05'26" (+01'01") | 1009 / 7037 | 176 / 104 |
| 8 | | 05'15" (+00'50") | 1004 / 8041 | 178 / 106 |
| 9 | | 04'55" (+00'30") | 1004 / 9046 | 182 / 111 |
| 10 | | 04'25" | 1000 / 10046 | 183 / 122 |
7月累積里程 : 218.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'22" | 00:21'29" |
| 5 | 05'22" | 00:26'51" |
| 6 | 05'39" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 05'17" | 00:43'17" |
| 9 | 04'57" | 00:48'14" |
| 10 | 04'28" | 00:52'42" |
| 10.0 | 08'53" | 00:52'57" |
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