11.1 km | 01:03:51 | 05:46/km日期: 2024-06-01 05:40 - 平均心率: 156 - 卡路里: 776 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 90.8
Pace: 06'10" / 17'28" / 06'10" / 04'59" / 05'47" / 05'50" / 06'08" / 05'10" / 05'29" / 06'05" / 08'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'51") | 1000 / 2000 |
| 3 | | 06'09" (+01'10") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'47" (+00'48") | 1000 / 5000 |
| 6 | | 05'49" (+00'50") | 1000 / 6000 |
| 7 | | 06'07" (+01'08") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'29") | 1000 / 9000 |
| 10 | | 05'25" (+00'26") | 28 / 9028 |
| 11 | | 06'02" (+01'03") | 1000 / 10028 |
| 12 | | 05'54" (+00'55") | 1000 / 11028 |
| 13 | | 07'52" (+02'53") | 26 / 11054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
287.04 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 17'28" | 00:23'38" |
| 3 | 06'10" | 00:29'48" |
| 4 | 04'59" | 00:34'47" |
| 5 | 05'47" | 00:40'34" |
| 6 | 05'50" | 00:46'24" |
| 7 | 06'08" | 00:52'32" |
| 8 | 05'10" | 00:57'42" |
| 9 | 05'29" | 01:03'11" |
| 10 | 06'05" | 01:09'16" |
| 11 | 08'04" | 01:17'20" |
| 11.1 | 05'47" | 01:17'39" |
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