6.1 km | 00:38:09 | 06:14/km日期: 2016-07-26 17:43 - 地點: 旱溪 - 卡路里: 396 Cal - 溫度: 35°C - 濕度: 41%
Pace: 06'14" / 06'21" / 06'19" / 06'15" / 06'19" / 06'06" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'08") | 988 / 988 |
2 | | 06'20" (+00'16") | 1001 / 1989 |
3 | | 06'16" (+00'12") | 1007 / 2997 |
4 | | 06'19" (+00'15") | 1003 / 4000 |
5 | | 06'15" (+00'11") | 1008 / 5009 |
6 | | 06'04" | 1004 / 6013 |
7 | | 06'18" (+00'14") | 92 / 6106 |
7/22~7/25騎四天自行車,喝四天酒...跑步解酒解疲勞
7月累積里程 : 45.22 km
Android - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'21" | 00:12'35" |
3 | 06'19" | 00:18'54" |
4 | 06'15" | 00:25'09" |
5 | 06'19" | 00:31'28" |
6 | 06'06" | 00:37'34" |
6.1 | 05'29" | 00:38'09" |