18.2 km | 02:11:45 | 07:13/km日期: 2024-05-28 22:07 - 平均心率: 124 - 卡路里: 1185 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78.4
Pace: 09'00" / 07'48" / 07'30" / 07'37" / 07'37" / 07'39" / 07'30" / 08'31" / 07'31" / 10'52" / 07'20" / 06'45" / 13'09" / 08'00" / 07'04" / 07'19" / 06'22" / 06'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'07") | 1000 / 1000 |
| 2 | | 07'48" (+01'23") | 955 / 1955 |
| 3 | | 07'28" (+01'03") | 1000 / 2955 |
| 4 | | 07'38" (+01'13") | 1000 / 3955 |
| 5 | | 07'36" (+01'11") | 1000 / 4955 |
| 6 | | 07'35" (+01'10") | 1000 / 5955 |
| 7 | | 07'32" (+01'07") | 1000 / 6955 |
| 8 | | 07'55" (+01'30") | 1000 / 7955 |
| 9 | | 07'27" (+01'02") | 1000 / 8955 |
| 10 | | 07'13" (+00'48") | 1000 / 9955 |
| 11 | | 06'56" (+00'31") | 1000 / 10955 |
| 12 | | 06'48" (+00'23") | 1000 / 11955 |
| 13 | | 07'05" (+00'40") | 1000 / 12955 |
| 14 | | 07'04" (+00'39") | 1000 / 13955 |
| 15 | | 06'57" (+00'32") | 1000 / 14955 |
| 16 | | 06'40" (+00'15") | 1000 / 15955 |
| 17 | | 06'29" (+00'04") | 1000 / 16955 |
| 18 | | 06'25" | 1000 / 17955 |
| 19 | | 06'18" | 284 / 18239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
188.58 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'48" | 00:16'48" |
| 3 | 07'30" | 00:24'18" |
| 4 | 07'37" | 00:31'55" |
| 5 | 07'37" | 00:39'32" |
| 6 | 07'39" | 00:47'11" |
| 7 | 07'30" | 00:54'41" |
| 8 | 08'31" | 01:03'12" |
| 9 | 07'31" | 01:10'43" |
| 10 | 10'52" | 01:21'35" |
| 11 | 07'20" | 01:28'55" |
| 12 | 06'45" | 01:35'40" |
| 13 | 13'09" | 01:48'49" |
| 14 | 08'00" | 01:56'49" |
| 15 | 07'04" | 02:03'53" |
| 16 | 07'19" | 02:11'12" |
| 17 | 06'22" | 02:17'34" |
| 18 | 06'46" | 02:24'20" |
| 18.2 | 06'24" | 02:25'52" |
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