10.3 km | 01:09:02 | 06:43/km日期: 2016-07-28 05:07 - 平均心率: 157 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 06'18" / 06'53" / 06'58" / 06'45" / 06'46" / 06'47" / 06'44" / 06'59" / 06'44" / 06'41" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'52" (+00'34") | 1000 / 2000 |
| 3 | | 06'58" (+00'40") | 1000 / 3000 |
| 4 | | 06'44" (+00'26") | 1000 / 4000 |
| 5 | | 06'46" (+00'28") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'44" (+00'26") | 1000 / 7000 |
| 8 | | 06'58" (+00'40") | 1000 / 8000 |
| 9 | | 06'44" (+00'26") | 1000 / 9000 |
| 10 | | 06'40" (+00'22") | 1000 / 10000 |
| 11 | | 05'14" | 274 / 10274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
100.76 km 
EKIDEN TRAIL ACTIVE M 15 BLACK 累積 :
544.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'53" | 00:13'11" |
| 3 | 06'58" | 00:20'09" |
| 4 | 06'45" | 00:26'54" |
| 5 | 06'46" | 00:33'40" |
| 6 | 06'47" | 00:40'27" |
| 7 | 06'44" | 00:47'11" |
| 8 | 06'59" | 00:54'10" |
| 9 | 06'44" | 01:00'54" |
| 10 | 06'41" | 01:07'35" |
| 10.3 | 05'16" | 01:09'02" |
展開計圈分析
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