15.2 km | 01:21:03 | 05:19/km日期: 2016-07-27 17:35 - 平均心率: 150 - 卡路里: 1968 Cal - 總步數: 12438 - 平均步頻: 153 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 80%
Pace: 05'01" / 04'59" / 05'09" / 05'05" / 05'10" / 05'06" / 05'14" / 05'06" / 05'14" / 05'23" / 05'17" / 05'43" / 05'50" / 05'39" / 05'18" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'05") | 1009 / 1009 | 149 / 133 |
| 2 | | 04'56" | 1004 / 2013 | 142 / 141 |
| 3 | | 05'06" (+00'10") | 1001 / 3015 | 129 / 150 |
| 4 | | 05'06" (+00'10") | 1006 / 4021 | 147 / 133 |
| 5 | | 05'08" (+00'12") | 1003 / 5025 | 167 / 115 |
| 6 | | 05'05" (+00'09") | 1006 / 6031 | 158 / 124 |
| 7 | | 05'12" (+00'16") | 1003 / 7034 | 165 / 116 |
| 8 | | 05'07" (+00'11") | 1008 / 8042 | 167 / 116 |
| 9 | | 05'09" (+00'13") | 1008 / 9050 | 163 / 118 |
| 10 | | 05'22" (+00'26") | 1008 / 10059 | 167 / 111 |
| 11 | | 05'40" (+00'44") | 1008 / 11068 | 151 / 116 |
| 12 | | 05'43" (+00'47") | 1003 / 12071 | 119 / 146 |
| 13 | | 05'48" (+00'52") | 1001 / 13073 | 131 / 130 |
| 14 | | 05'33" (+00'37") | 1003 / 14076 | 168 / 106 |
| 15 | | 05'18" (+00'22") | 1007 / 15084 | 172 / 108 |
| 16 | | 05'16" (+00'20") | 240 / 15324 | 166 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 201.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 05'09" | 00:15'09" |
| 4 | 05'05" | 00:20'14" |
| 5 | 05'10" | 00:25'24" |
| 6 | 05'06" | 00:30'30" |
| 7 | 05'14" | 00:35'44" |
| 8 | 05'06" | 00:40'50" |
| 9 | 05'14" | 00:46'04" |
| 10 | 05'23" | 00:51'27" |
| 11 | 05'17" | 00:56'44" |
| 12 | 05'43" | 01:02'27" |
| 13 | 05'50" | 01:08'17" |
| 14 | 05'39" | 01:13'56" |
| 15 | 05'18" | 01:19'14" |
| 15.2 | 07'33" | 01:21'03" |
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