15.0 km | 01:31:23 | 06:05/km日期: 2024-05-20 19:14 - 總爬升: 244 m - 卡路里: 1118 Cal - 平均步頻: 172
Pace: 05'59" / 06'28" / 05'40" / 10'34" / 05'22" / 05'26" / 05'07" / 05'10" / 07'12" / 07'07" / 09'16" / 06'44" / 05'12" / 05'26" / 06'12" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 15016 / 15016 |
2 | | 07'53" (+01'48") | 1 / 15018 |
5月累積里程 :
180.28 km Hoka One One Carbon X2 累積 :
3290.8 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'28" | 00:12'27" |
3 | 05'40" | 00:18'07" |
4 | 10'34" | 00:28'41" |
5 | 05'22" | 00:34'03" |
6 | 05'26" | 00:39'29" |
7 | 05'07" | 00:44'36" |
8 | 05'10" | 00:49'46" |
9 | 07'12" | 00:56'58" |
10 | 07'07" | 01:04'05" |
11 | 09'16" | 01:13'21" |
12 | 06'44" | 01:20'05" |
13 | 05'12" | 01:25'17" |
14 | 05'26" | 01:30'43" |
15 | 06'12" | 01:36'55" |
15.0 | 03'41" | 01:36'59" |